B4M stands for Built For More! I created B4M Performance because I believe fitness has the power to change every area of your life. It’s not just about looking better in the mirror. It’s about having the energy to chase your kids around the yard, the confidence to walk into any room, the discipline to keep promises to yourself, and the health to enjoy the people you love for years to come. I’ve spent years studying training, nutrition, recovery, and human performance while putting those principles into practice myself. I’ve learned that lasting results don’t come from shortcuts or extremes. They come from consistency, education, accountability, and having a plan that’s built specifically for you. That’s exactly what you’ll find here. No two people have the same body, lifestyle, schedule, or goals. Your coaching should reflect that. Whether your goal is losing body fat, building muscle, improving your health, increasing athletic performance, or simply feeling better every day, this program is designed to meet you where you are and guide you toward where you want to be. My job isn’t just to tell you what to do. It’s to help you understand why you’re doing it. When you understand how your body works, you’re empowered to make better decisions for the rest of your life. You’ll have workouts, nutrition guidance, habit coaching, progress tracking, education, and ongoing accountability. More importantly, you’ll have someone in your corner who genuinely wants to see you succeed. My goal isn’t to create dependence. My goal is to give you the knowledge, confidence, and habits to take control of your health for the rest of your life. You were built for more than average. Let’s prove it together. Bryan Scott Founder | B4M Performance

App Subscription (This program is best for self-motivated people who need structure and a proven program but don’t need direct coaching. *Full access to the B4M Performance app *Pre-built B4M Training Programs- 4 Week Fat Burning Upper and Lower Body Program *Exercise Library with video demonstrations *Workout logging and progress tracking *B4M nutrition framework and macro guide PDF *Access to the B4M private community Facebook group.
*Full access to the B4M Performance app
*Pre-built B4M training programs- Foundation, Fat Loss, Muscle-Building
*Exercise Library with video demonstrations
*Workout logging and progress tracking
*B4M nutrition framework and macro guide PDF
*Access to the B4M private community Facebook group.

B4M Performance Workout Plan (Best for people who want a personalized plan but are handling their own nutrition.) INCLUDES everything in App Subscription PLUS: *Fully custom training program built around your specific goals, schedule, and equipment. *Program updated every 4 weeks based on your personal progress. *Direct messaging access to Bryan through the app. *Bi-weekly check-in prompts for accountability and to track adherence through the app.

B4M Performance Workout + Nutrition Plan (The most popular tier- for people who want the full body transformation package. This is where the major results typically happen. Includes everything in B4M Performance Workout Plan PLUS: *Custom macros and nutrition plan built around your calorie target and goals. *Meal timing and food selection guidance *Nutrition plan adjusted every 4 weeks alongside training program. *Weekly check-in form submitted through the app. * (1) 15 minute monthly video or voice call personally with Bryan to discuss progress, update goals, and provide accountability and track adherence.

B4M Performance All-In Coaching (For people who are serious, want maximum results, and understand direct access to a real coach is what separates people who transform from people who try.) Includes everything in B4M Performance Workout + Nutrition Plan PLUS: *Weekly 15 minute 1-on-1 video or phone check-in with Bryan personally * Real-time program and nutrition adjustments based on weekly data. *Direct messaging access to Bryan between check-ins. *Priority response within 24 hours guaranteed *Monthly progress photo review and body composition feedback *Full accountabiity- Bryan is in your corner every single week.
Welcome to B4M Performance. Before we talk about workouts, macros, or body fat, I want you to know one thing: I believe every person is capable of becoming more than they currently believe possible. Fitness isn’t punishment for what you ate yesterday. It’s an investment in the life you want tomorrow. Over the years I’ve learned that real transformation isn’t created by motivation alone. Motivation comes and goes. Results come from consistency, accountability, education, and making small decisions that add up day after day. That’s what B4M Performance is built around. I’m not here to hand you a cookie-cutter workout or a restrictive meal plan that you’ll quit in a month. I’m here to coach you, educate you, challenge you, encourage you, and help you build habits that last. We’ll focus on training with purpose, eating to fuel your body, recovering well, improving your mindset, and creating a lifestyle you can actually enjoy. Whether your goal is to lose weight, build muscle, improve your health, increase your confidence, or simply become the strongest version of yourself, I’m committed to helping you get there. Because success isn’t reserved for a select few. It’s earned by ordinary people who choose not to quit. You were built for more. Now let’s get to work.

Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Get meal plans based on your dietary preferences. I will update your plan to ensure you get to eat what you like while keeping it healthy.
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.